You Too?

"Guys you don't understand, i belittled myself for so long, i used to be so fearful and doubtful it held me back!", "I remember not feeling pretty for a long time in my life","I am facing the same problem with you, i need to attain self-actualization especially now that i am young" "I am afraid of commitment and marriage" "Is it not too late for me to achieve my dreams?" "I don't think i'm ready for the next stage of my life" "Why can't my life be like my friend's own" "I don't know where to turn to, i am confused" "Seems no one really cares"

I believe we all go through identical problems, only differently. Sometimes i feel somehow and I believe others do to. I am going to give you 5 ways to feel good in a bad circumstance.

• Seek sunshine when you face calamities, downturns and setbacks.
• Know that you are loved, refuse to live in any form of negativity be it fear, doubt, worry, stress,serious concerns, anxiety, name it...
• Take action and avoid comparison, we are all running different races.
• Never say "If".
• Be more deliberate, intentional and make conscious effort.

And then when you feel better

• Show kindness to people.
• Do not restrict yourself, try new things; your "chi" is high at this point and there is a more collaborative sync between your mind, thoughts and body. You are fearless and what better time and opportunity to start something new and fresh. Start a business!
• Appreciate yourself more and spoil yourself a little. Do not be hard on yourself, cut yourself some slack.
• Set out some established principles to help you live in your new state of mind and be rock firm on them.
• Find strength in quietness and confidence.

Remember that after the rain comes sunshine. Setbacks and negativity push us to self-realization and bliss.